BH6QCE
Based on my experience with FM star, ISS was the most crowded and chaotic. Signals from SO50 and AO91 were sometimes difficult to read accurately, while overall performance of AO123 and SO124 was good.
Of course, if I had the ability to do linear star CW/FT4, that would be even better… The RS-44 FT4 really works well, but the barrier to entry for full UV mode equipment is still relatively high.